Holiday Stress

The holidays can be frantic, stressful and too busy. Is it because we take on too much? Is it because we don't do enough planning? Is it because we cannot live up to an ideal?

Take a breath.

What is important during any holiday when people gather? Ego? Status? Showing off wealth?

It is appreciating the friends and family you have regardless of their faults. It is acknowledging your own faults and either accepting them or making a reasonable plan to deal with them.

The holidays are for taking a breath. Reflecting. Accepting. Planning. Doing.

Take a walk, either an actual lane or down memory lane, with your friends and family this winter season. Don't forget to breathe.